

Therapist. Supervisior. Self-Care Enthusiast. Consultant.
Shawnesse N. Herbert is a psychotherapist and supervisor who supports work in treating individuals dealing with depression and anxiety, struggling with life transitions, and women's issues due to being in traumatic relationships. Her client focus is centered around teens and adults. Individuals, couples, and family therapy sessions are grounded in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). She is very passionate about helping her clients realize their true identity. She has created Discover Self PLLC (Surviving your struggle, Evolving your relationships, Loving your life, and Fulfilling your purpose) as a motto to conquer depression, anxiety, and other mental health concerns.
Ms. Herbert owns Discover Self PLLC. She currently accepts clients in-office and offers telehealth through a HIPAA-compliant platform.
​
