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When I am not in sessions, doing research, or making digital content, I write.  As I journey through life I have learned some things along the way. Below you will find my thoughts in print.  I am ecstatic to have the opportunity to share my passions and expertise in dealing with anxiety and depression.   Grab a cup of tea and explore what lies here for you.


Shawnesse has partnered with Brainz Magazine as an Executive Contributor. Brainz Magazine is a fast-growing global digital magazine known for covering Business, Mindset, Sustainability, Diversity, Leadership. and Lifestyle topics. Visit her profile and view her publications.

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